SOUND FOR A SOUND

HEALTH | WORKSHOPS WITH

NITYA MOHAN

Our thinking and perspectives determine our life experiences. Our inner world is a world of thoughts and emotions. All thoughts are inner sounds. Any positive changes that we want to bring about –  be it mental, physical or physiological, Sound forms one of the deepest sources that we can tap on.

This program on Sound as a modality of health and integrated wellbeing is based on ancient teachings and wisdom – from classical texts on Yoga, Mantras, Ayurveda and Music, as well as validated scientific practices.

“If we can change our inner sounds, we can change our outer world” NITYA MOHAN

  • 2- day Yoga Sutra Workshop: June 2 + 3, 2018
  • 3- day Sound workshop: June 4, 5, 6, 2018
  • Tula Yoga, Bos en Lommerplein 175, 1055 AD Amsterdam (west)
    Amsterdam, The Netherlands

FOR WHO IS THIS?

  • It is open to anyone who has an interest in working deeper on the aspects of Yoga and Sound – related to asanas, pranayama and meditation.
  • No prior knowledge or experience in working with sound or music is required.
  • It is not a pre-requisite to have done Part 1 of this program in order to attend Part 2.
ABOUT NITYA

Nitya Mohan, daughter of A.G.Mohan, is the director of the Svastha Yoga and Ayurveda teacher training programs in Singapore. She has been teaching for over 25 years. Trained from a young age in yoga and music, her passion lies in combining the streams of Classical Yoga, Music, Mantras and Sanskrit.

She holds a degree in music and is an exponent of Sanskrit and chanting. She has taught workshops, trained teachers and performed all over the world including USA, Europe, Australia & Asia. She is an exceptional singer hailed for her purity of voice. In her holistic teaching, she draws from classical texts like the Yogasutras, Natyashastra, Paniniya Siksha as well as current scientific research.

Questions?connect@nytacademy.com

description ‘SOUND’ workshop

Our thinking and perspectives determine our life experiences. Our inner world is a world of thoughts and emotions. All thoughts are inner sounds. Any positive changes that we want to bring about –  be it mental, physical or physiological, Sound forms one of the deepest sources that we can tap on.

This program on Sound as a modality of health and integrated wellbeing is based on ancient teachings and wisdom – from classical texts on Yoga, Mantras, Ayurveda and Music, as well as validated scientific practices.

Each of the areas of knowledge listed below will be accompanied by exercises and practical applications. The program will essentially cover theory and practice intended to empower the practitioners to integrate the knowledge into their teaching and daily lives.

CLICK HERE TO SEE THE WHOLE PROGRAM FOR THE 3-DAY ‘SOUND’ WORKSHOP

description ‘CHANTING YOGA SUTRA’ workshop

The Yogasutras are the oldest and the most authoritative text on Yoga. They contain precise short aphorisms which outline an integrated, comprehensive framework of healthy living as well as lay out a definitive path to understanding our own minds, the world we inhabit, the connections within and beyond.

The sutras contain words that are specifically chosen to convey central concepts. Learning to chant the sutras, at least the most important ones are a valuable aid to any yoga practitioner or teacher. Using them as a source of reflection and inspiration is useful in daily practice and teaching.

In this two day weekend workshop, we will cover the chanting of the 55 sutras of the 2nd chapter of the Yogasutras – The Sadhana Pada and the 51 sutras from the 1st chapter – Samadhi padah.

Students will learn to split up the sutras correctly without distorting the meaning and also to chant them fully and have recordings of their learnings to take home. There will also be time set aside for Q&A, explanations and group discussions on some of the key concepts to facilitate integration of these into daily life and practice.

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